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Writer's pictureLaurie Alfano

Feta Chickpea Salad Recipe

Try this Easy Recipe For Chickpea Feta Salad


Looking for a fast and easy recipe? This healthy Feta Chickpea Salad is perfect for a quick lunch or snack and packs well for on the go. It's also delicious and satiating, so you'll definitely want to try.

My new favorite way to use chickpeas... Thank you! –Rochelle Berger

Prep time: 30 min

Cooking time: 0 min

Total time: 30 minutes


Servings: 4


INGREDIENTS

●13oz Chickpeas in brine

●13oz Greek feta cheese

●3 Tomatoes

●1 Red onion

●1 Cup chopped parsley

●Olive oil, 2 tbsp


METHOD

Step 1- Drain the chickpeas and cheese cubes.

Step 2- Dice the tomatoes.

Step 3- Peel and slice the red onion.

Step 4- Chop the parsley.

Step 5- Mix all the ingredients in a bowl and drizzle some oil on them.


NUTRITIONAL INFORMATION: 1 portion, 1/4 recipe

Fat 28g, Protein 21g, Carbs 25g, Calories 437 kcal





Did you know that in order to make homemade hummus with a smooth texture you need to peel the skin off each chickpea? Would you like to know an easy method to do this? How about a delicious homemade hummus recipe? Any tips to share ? Comment below :)

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