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Writer's pictureLaurie Alfano

Avocado Pasta Recipe

Simple, fast, healthy, delicious! This Avocado Pasta Recipe can be spiced up or modified for allergies and personal diets. Make it keto, make it greek, it's the making that's fun- let's get to it.



Prep time:5 min

Cooking time:10 min

Total time: 15 minutes

Servings: 4


INGREDIENTS

●8 oz uncooked dry pasta of any type

●1 ripe avocado halved, seeded and peeled

●1/4 cup olive oil

●1/4 cup grated parmesan or romano cheese

●1/4 cup any herbs

●2 cloves garlic

●2 tablespoons lime juice

●Salt and ground black pepper to taste


METHOD


Step 1 Prepare your pasta according to the package instructions. Drain well.

Step 2 Blend the avocado, olive oil, parmesan cheese, garlic, herbs, and lime juice in a blender or food processor while the pasta is cooking.

Step 3 Mix your pasta with the avocado sauce. Season with salt and pepper to taste and top with parmesan or romano cheese.


NUTRITIONAL INFORMATION: 1 portion = 1/4 recipeFat 46g, Protein 9g, Carbs 21g, Calories 403 kcal


Want to add a protein? We opted for shrimp, but feel free to try chicken, steak or tofu.


Which herbs should you choose? This, of course is a preference, but we love cilantro with this recipe. Not a fan of cilantro, try basil. Looking for greek or Italian flavor, try oregano.


How do I make it keto? Omit the pasta and add lettuce.


Any Variations? Feel free to add lettuce, cabbage, tomatoes or sesame seeds. If you do, double the dressing from step 2 but omit the avocado.


Let us know how you prepared this pasta below, we love comments from our readers.

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