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Laurie Alfano
5 min read
Pilates MAT Instructor Teacher Training: 5 Best Certifications for 2024
Pilates+ Mat Instructor Training by NOGA Movement
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Laurie Alfano
2 min read
Embracing Consistency: My Journey to Happy, Healthy, and Hilarious Movement!
Let's get real for a moment, shall we? As a top fitness trainer and former director for a prominent fitness company, I've seen it all....
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