Laurie Alfano5 min readPilates MAT Instructor Teacher Training: 5 Best Certifications for 2024Pilates+ Mat Instructor Training by NOGA Movement
Laurie Alfano7 min readEmbrace Your Ego, Empower Your Life: A Guide for Ego Manifestors in Human DesignHey there Ego Manifestors! Welcome to this wild journey of self-discovery and empowerment. In a world that often misunderstands us, it's...
Laurie Alfano2 min readEmbracing the Power Within: Trusting Yourself Beyond Wearables and Apps Hey there, beautiful souls! Laurie Alfano here, ready to dive into a contemplative discussion about our reliance on wearables and apps in...